I’m Valentina, a lover of the secrets of human movement.
I have a Master’s degree in Preventive and Adapted Motor Sciences and after that, I have never stopped continuing my education and traveling, looking for new insights in other corners of the world, eager to gain experience.
In my free time you can find me immersed in a book, reaching some Mountain Summit, running through the woods or with cross-country skis on my feet. I am fascinated by following all sports and discovering new movement systems to integrate into my knowledge of the potential of the human body.
I chose to teach classical Pilates because I found it to be an extraordinarily effective system of movement that never ceases to amaze. Every day is a new challenge for both body and mind.
An hour of Pilates never ends when the time is up but continues as we walk out the door and are carry what we have experienced in the studio in our daily lives, in the workplace, and as an integration into our sport.
I look forward to accompanying you on this experience.
We have immense hidden potential within us, so why not tap into it?
My education:
- Bachelor’s Degree in Sport Science – University of Verona
- Master Degree in Preventive and Adapted Motor Science – University of Verona
- Master’s Course “Body and Movement: motor activities for childhood” -University of Verona
- Functional Training for Rehabilitation and treatment Methods – Institute for Functional Therapy and Sports Medicine, Köln (D)
- Spiraldynamik® Intermediate Level and Medical Yoga – Spiraldynamik Academy Zürich (CH)
- Classical Pilates Core Mat Training – Power Pilates® Verona
- Peak Pilates® Intermediate Level
My most significant experience:
- University Internship for Neurological Integrated Rehabilitation with children affected by cerebral paralysis – Center for Neurorehabilitation Agor, Verona
- Educator and Expert in Sport for Development, Monitoring & Evaluation within the Projekts “Tout pour l’Enfant”, Senegal and “War Game No More”, Democratic Republic Congo
- Cross Country Sky Coach and Conditional Trainer – College for Wintersports, Mals (I)
- Cross Country and Biathlon Sky Coach and Conditional Trainer – Paralympic National Team
- Cross Country Sky Coach – Women National Team
- Kinesiologist and Exercise Therapist – Rehabilitation Center CAM, Bolzano (I)
- Personal Trainer and Pilates Instructor Freelance
- Cross Country Sky Teacher and Hiking Guide